Ingredients
Scale
- 4 slices whole-grain bread
- 2 large eggs
- 1/2 cup milk (dairy or non-dairy)
- 1 scoop protein powder (vanilla preferred)
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- Butter or oil for cooking
- Optional: maple syrup, fresh fruit, or powdered sugar for serving
Instructions
- Cut the bread into bite-sized cubes.
- In a mixing bowl, whisk together eggs, milk, protein powder, vanilla, and cinnamon.
- Dip each bread cube into the mixture, ensuring even coating.
- Heat a skillet over medium heat and add butter or oil. Cook the coated cubes until golden brown, about 3-4 minutes on each side.
- Serve the bites warm with toppings of your choice.
- Prep Time: 10
- Cook Time: 10
Nutrition
- Calories: 200
- Fat: 5g
- Carbohydrates: 30g
- Protein: 12g