Ingredients
Scale
- 4 medium sweet potatoes
- 3 tablespoons olive oil
- 2 teaspoons ground cinnamon
- 1 teaspoon sea salt
- 1 tablespoon maple syrup (optional)
- Fresh parsley or pecans for garnish (optional)
Instructions
- Preheat oven to 425°F (220°C). Wash, peel, and chop sweet potatoes into 1-inch cubes.
- In a bowl, combine sweet potatoes with olive oil, cinnamon, sea salt, and maple syrup (if using). Toss to coat.
- Spread sweet potatoes on a lined baking sheet in a single layer.
- Roast for 25-30 minutes, tossing halfway through, until tender and caramelized.
- Let cool slightly, garnish with parsley or pecans if desired, and serve warm.
Notes
- Ensure sweet potatoes are in a single layer to achieve proper roasting.
- Add more maple syrup for extra sweetness if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: roasted sweet potatoes, cinnamon sweet potatoes, healthy side dish