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Photo of featured for Sizzling Baked Cajun Salmon: A Spicy Seafood Delight

Sizzling Baked Cajun Salmon: A Spicy Seafood Delight

Deliciously seasoned baked salmon with a Cajun twist, perfect for a quick weeknight meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 salmon fillets (about 6 ounces each)
  • 2 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and black pepper to taste
  • 1 lemon, sliced
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Drizzle olive oil in the bottom of a baking dish.
  3. Season salmon fillets with olive oil, Cajun seasoning, garlic powder, onion powder, salt, and pepper.
  4. Arrange seasoned salmon in the baking dish and top with lemon slices.
  5. Bake for 15-20 minutes until the salmon flakes easily with a fork.
  6. Broil for an additional 2-3 minutes for a crispy finish.
  7. Garnish with fresh parsley and serve.

Notes

  • Monitor cooking time closely to prevent overcooking.
  • For added flavor, serve with sides of your choice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Cajun
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 70mg

Keywords: Baked Salmon, Cajun Salmon, Healthy Recipe, Easy Dinner