Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 4 cups broccoli florets
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated (or 1/2 teaspoon ground ginger)
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
- Optional: Cooked rice or noodles for serving
Instructions
- Prepare the ingredients by cutting chicken and washing broccoli.
- Heat olive oil in a skillet over medium-high heat.
- Add chicken to the skillet and cook until golden brown and cooked through.
- Stir in garlic and ginger, cooking until fragrant.
- Add broccoli and cook until bright green and tender-crisp.
- Mix soy sauce and honey, pour over the chicken and broccoli, and simmer.
- Taste and adjust seasoning as needed.
- Serve over rice or noodles if desired and enjoy.
Notes
- For softer broccoli, cook an additional minute.
- This dish can be served with rice or noodles for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-free (if using gluten-free soy sauce)
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken, broccoli, quick meal, weeknight dinner, healthy